Physiotherapy is a medical treatment that is a combination of injury prevention, rehabilitation, holistic fitness, and sustainable healing. Physio is mostly focused on movement and the science that revolves around it so that it can address any issues that can cause disability or injury; once the issues are sorted, physiotherapy can help patients maximize and restore their vigour and strength (before any further injury).
Physio works with a combination of techniques to regain mobility such as exercises and massages, and these techniques are implemented once the diagnosis is finalized. The diagnosis will tell the patient what treatment plan they should opt for, and the plan should improve their overall well-being and help restore them to their normal (pain-free) routine.
